About

Katie qualified as a barrister and worked within criminal justice for over ten years before deciding to retrain as Nutritional Therapist.  She currently works in government leading on school food policy, working to improve the quality of school food across the country whilst studying for her nutritional therapy qualification at the Institute for Optimum Nutrition.

An advocate for accessible heath and wellbeing she believes that everyone has the right (and can, with the right knowledge and support) find ways to optimise their health whatever their budget. She is passionate about minimising waste and sharing evidence based ways to be happy and healthy and this site is her creative outlet for sharing those things.

She lives in a small village in East Bedfordshire with her partner and their cat, Merlin.  You’ll most often find her hanging out in the kitchen cooking something or with her nose in a nutrition text book.