Lets talk about food prep. You only have to type #foodprep in to Instagram and you’re overwhelmed with hundreds, if not thousands, of images of perfectly prepared and portioned meals for the week which are set out in pristine kitchens without a hint of mess or fuss – I’m not knocking it, if you’re one of those people then please tell me your secrets because no matter how hard I try I always end up with food all over me and the floor. So when you see these perfect images where somehow someone has managed to make 25 meals in 2 hours food prep seems like a pretty inaccessible concept doesn’t it?
Well, here’s the thing. It doesn’t have to be. If you’re put off by the idea of food prep; or you love the idea but can’t see how you can fit it in to your already busy schedule; or you simply don’t know where to start I’m here to reassure you that it’s easier than you think – and will definitely save you some time mid-week when you’re frazzled and would eat a lump of tarmac if someone else cooked it for you.